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Friday 11 April 2014

vision

L O V E   T H I S:

<3


Your vision/goals/dreams about your future totally effects the way you live your life now.

"Where there is no vision the people perish..." proverbs 29:18

Wanna live to your full potential? Then set goals, dream whopping/intense dreams and have a vision that goes way beyond what you think is possible. You will find that the way that you live presently will be altered by the dreams you possess. They will motivate you through the hurt of your present pain.

Even Jesus applied this principle.

"For the joy set before him (Jesus) he endured the cross..."  hebrews 12:2

He didn't have a party hanging up there on that tree for all our sins, yet he was empowered and pushed through the struggle of Calvary because he had a vision of what would be waiting for him on the other side: a raw, real authentic relationship with his bride, the church (aka us!).

So basically if you want to be powerful,

Vision is vital.

xx

Tuesday 1 April 2014

coconut goodiness // banana and raspberry muffins

I'm currently experimenting with coconut flour.
(coconuts are a not-so-secret obsession of mine)

Its heaps different from what I'm used to working with in baking because of its extreme dryness. Searching google for recipies, I havent been able to find a decent one that is gluten, dairy and sugar free. So I have finally come up with my own variation that I declare is delicious. Here it is:

banana and raspberry coconut muffins 


Ingredients 

1/2 cups coconut four
1/2 tsp baking soda
pinch of salt
6 eggs
1/4 cup rice malt syrup
100g coconut oil (or substitute with butter)
1 tsp vanilla
1 large over-ripe banana mashed
1 cup raspberries (or your berry of choice)

Method

Preheat oven to 180C  and prepare nine/ten muffin tins with paper pattys.
Combine eggs, syrup, oil and vanilla in a bowl with a bar mixer. 
Then pop in the dry ingredients and wizz until all blended nicely. 
Add the mashed banana and berries and spoon into muffin tins.
Bake in oven for appox 30mins (my oven is a little whacky so not sure of the exact time just keep an eye on them)
Set on a wire rack to cool and them consume. 

That's it! Super simple and scrumptious.

xx